nutrition label
Can you really trust what the labels say on food products? Not always. Food manufacturers have their own “clever” tricks to make you think you’re eating something healthier than you really are. Here are five of them.
Changes to how sugar appears on nutrition labels are being considered. Will these changes make it easier to cut back on sugar? Read on and find out what these proposed changes are and how they might offer benefits.
After 20 years, nutrition labels are going to be updated. Are the changes for the better? Find out what the proposed changes are and what you can expect in the future when you read a label on a food or beverage.
Do you read nutrition labels every time you shop for food? You should. A new study shows that even health-conscious shoppers can be fooled by product packaging and make less healthy selections. Find out how food packaging and labels fool us and how to be a savvier shopper every time you shop for groceries.
Are you a “label reader” when you shop for groceries? According to a new study, this may work in your favor when it comes to controlling your weight. Find out why reading nutritional labels is important along with strategies for avoiding “nutritional slip-ups.”
Nutrition labels are on most products at the supermarket these days. Have you ever wondered how many people read or care about them? As it turns out, consumers feel confused about nutrition and nutrition labels. Find out more about what this study shows.
Do you read the nutritional labels before purchasing a product? Many people don’t and that can be hazardous to your health. Here are seven things you should look for on a nutritional label before tossing a product into your grocery cart.
Nutrition labels are supposed to show you how healthy or unhealthy a product is, but they can also be misleading. Here are four reasons how nutrition labels can lead you to make the wrong food choices.
Hi Everyone! Thank you for all the emails I received regarding last week’s fitness article. This is obviously something you would like to have more of so I will try to get these out on a weekly or bi-weekly basis. This week we will discuss the formula for losing weight. The formula for losing weight
