MMA
Hi Everyone. This month we need to stick to our goals that we set for January and follow through with some shock training. We will be doing a mix of circuit, cardio, heavy weights and light weights all within one week each week for the next month. This keeps your body guessing and firing away trying to keep up with your high activity and multiple changes.
This week’s featured download is Cathe’s MMA Boxing – $14.97 (Length: 50 Minutes, File Size: 720 MB), but hurry this special is for a limited time only and will end on Sunday, December 111h. Use coupon code DD30 when prompted and save 30% off the regular price…Purchase and Details
We have now completely finished all of the Shock Cardio DVDs, except for MMA, and the completed masters are being sent to SONY. We plan on sending the MMA masters to SONY in about another week. Though we cannot guarantee a ship date for Shock Cardio and Travel Fit, as things can always happen that
Calling all Intense Cardio Lovers!!!!!! If you are just busting at the seams in anticipation of Shock Cardio, you will not be disappointed. Pictured here are some photos from another unbelievably tough Hiit training rehearsal. Make no mistake, these workouts are TOUGH TIMES TEN. You get in, push to the highest output you can physically
