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Tag: Metabolic Problems
Does Skipping Meals Boost Belly Fat?

Does Skipping Meals Boost Belly Fat?

Is skipping meals hazardous to your waistline and body composition? Read on and discover what a new study shows about meal skipping and the impact is has metabolic health and belly fat. It could change the way you think about intermittent fasting.

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May 25, 2015
How Much Does Being Obese Shorten Lifespan

How Much Does Being Obese Shorten Lifespan

We constantly hear about the health risks of obesity and about the health problems it causes – but how much does it ultimately impact longevity? Read on and find out how much being obese shortens lifespan and why the concept of “metabolically healthy obesity” is a myth.

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March 8, 2015