metabolic effects Archives • Cathe Friedrich

The Truth About Kombucha: Is It as Healthy as People Claim?

Is kombucha a healthy beverage to sip? Read on and discover its potential health benefits. Most importantly, find out whether there are risks of downsides to sipping this popular beverage.

October 27, 2024

Why It Doesn’t Matter How Many Calories You Burn During Exercise

Are you too focused on the number of calories you’re burning DURING exercise? That certainly makes exercise less enjoyable and it can also keep you from getting the results you’re looking for. Find out why the number of calories burned during a workout session isn’t all that important – and what is.

May 5, 2013

Tag: metabolic effects

The Truth About Kombucha: Is It as Healthy as People Claim?

Why It Doesn’t Matter How Many Calories You Burn During Exercise