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Tag: March 2023 Workout Rotation

Cathe's March 2023 Workout Rotation

Cathe’s March 2023 Workout Rotation

Hi Everyone! This month (March 2023 Workout Rotation) we’ll challenge our strength and endurance with an intense mix of cardio and weight training plus an extra splash of core! Work hard, eat well and as always,  listen to your body! You’ve got this!

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