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Tag: lungs

Do Your Lungs Become Stronger With Exercise

Do Your Lungs Become Stronger With Exercise

There’s little doubt that your lungs work harder during exercise – but do they actually become stronger? Find out more about how your lungs adapt or don’t adapt to endurance training and whether lung function can limit exercise performance.

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Internally Grateful – by Matt Toscani

Recently I was admitted to the ER for GI/heartburn issues. The doctors wanted me to stay for 24 hour observation to be sure that the minor issues faced did not relate to any heart, blood, or lung issues. Thankfully, all is well. Actually, I did not discover how well my body was until several observational

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