Lower Body Blast – Video Clip
Click to Pre-order (estimated delivery Date – 10-31-10) Pre-Sale Ends October 15th (midnight)
October 4, 2010
Tag: lower body blast
August 31, 2010
Lower Body Blast – Slide Disc Lunges
This is a picture of one of several “Slide Disc” exercises from Lower Body Blast. You can’t see the Fitness by Cathe slide disc because the High Step is blocking your view in this picture.
August 31, 2010
Firewalkers – Lower Body Blast Bonus
This picture shows Fitness by Cathe Firewalkers being used during one of the two Bonus Lower Body Blast workouts.
August 31, 2010
August 31, 2010
Lower Body Blast – Jai and Amanda
This is a picture of Jai and Amanda during one of the fat burning cardio blasts that are found throughout Lower Body Blast.
August 31, 2010
Lower Body Blast Bonus
We filmed two bonus add-ons for Lower Body Blast. One involves more traditional like floorwork while the other you see in the picture uses the STS Turbo Tower and your own body weight. Most people only think of the STS Turbo Tower as only being used for pull ups and barbell bench presses, but the
August 31, 2010
Lower Blast Crew
Meet the Lower Body Blast crew (from left to right): Brenda, Amanda, Cedie, Cathe, Jai, and Nancy
August 31, 2010
Pre Order 4 New Cathe DVDs!
Cathe Announced her next four DVDs during the 2010 Glassboro Road Trip this past weekend: Intensity, High Reps, Lower Body Blast and STS Total Body. This is our first presale where you can order your new workouts on DVD and/or as Digital Downloads. If you order our combo DVD & Digital Download Bundle you will
August 2, 2010