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Tag: low-calorie diet
Plant-Based Diet

Can a Plant-Based Diet Reverse Type 2 Diabetes?

Discover the power of a plant-based diet in reversing type 2 diabetes. Explore the research-backed benefits, from improved blood sugar control to reduced risk of complications. Learn how whole, unprocessed plant foods can be the key to transforming your health—one plate at a time.

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July 30, 2023
How Your Metabolic Rate Changes on a Low-Calorie Diet

How Your Metabolic Rate Changes on a Low-Calorie Diet

What changes happen to your metabolism when you restrict calories too much to speed up weight loss? Find out how calorie restriction impacts hormones that control your metabolic rate and appetite and how to avoid a significant metabolic slowdown when you’re trying to lose body fat.

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July 21, 2013