lateral raises
Do you include lateral raises in your strength-training routine? Unfortunately, many people do them incorrectly. Since the deltoids are a small muscle group, performing them with improper form could lead to injury. Plus, you won’t get the full benefits of the exercise. Here are five of the most common mistakes people make when they do lateral raises.
Would you like to have broader shoulders and more defined shoulders? If your shoulders are naturally narrow, can you widen them through strength training? Find out what exercises are best.
Are you frustrated because you have narrow shoulders? Is it possible to make your shoulders look wider? Yes, with the right training you can increase the size of your deltoids. This, in turn, will make your shoulders look wider. Here’s a strategy for doing that.
Cathe in STS Total Body doing Lateral Raises. This is the last picture tonight, but we will try to post more tomorrow.
