lack of physical activity
Do you feel tired more often than you’d like? Don’t blame it on your age. It could be your lifestyle or even a medical issue. There are ten surprising things that can make you tired all the time.
Are kids today less fit than children in the past? It’s an important question since physical fitness is a marker for good health and a lower risk of developing future health problems. Find out how the physical fitness of kids today compares to young people of 20 years ago.
You’re probably already familiar with the dangers of a sedentary lifestyle, but the negative health effects of lack of exercise may be more pronounced later in life. Here’s why and what you can do to lower your risk.
We know that children and teens aren’t as active as they used to be, but a new study found a stunning degree of childhood Inactivity among adolescents and teens. Find out how sedentary kids of today actually are.
Your work out and eat right, but you still can’t seem to shed those extra pounds of body fat? Could your desk job be to blame? Discover three ways desk jobs can make you fat and how to work around these waistline “minefields.”
The United States is often criticized for being a nation of physically inactive people – but how does the rest of the world fare? Find out which countries and parts of the world exercise the most and which are most sedentary. The results may surprise you.
