Are your knees sore after doing high-impact exercise? It could be jumper’s knee. Find out what this condition is, how it might affect your ability to exercise, and what you can do to treat and prevent it in the future.
Do you have knee pain when you squat? Don’t be too quick to assume it’s knee arthritis. There’s another common condition that causes knee pain when you squat. Here’s what you should know about a condition called patellofemoral syndrome.
If you’re over the age of 50, you’re at high risk of knee arthritis. You’re probably familiar with some of the risk factors, but here’s one you might not know about. The length of your legs relative to one another might be a factor.
Knee problems are frustrating and can make it difficult to exercise. One of the most common sources of knee pain in active people, particularly runners, is iliotibial band syndrome. Find out what this syndrome is, what causes it, and how to prevent it.
Achy knees? It’s a common symptom among athletes and sedentary people alike. Read on and discover five of the most common causes of knee pain and what you can do to protect yours.
Do you hear knee noises when you work out? Ever wonder if those popping and crackling sounds coming from your knees when you get up from a chair or do squats are a cause for concern? Find out what causes these sounds, what they mean and how to keep your knees healthy.
Knee pain is no fun, especially when you work out. Women are at higher risk for experiencing knee pain and knee injuries. Find out why and what you can do to keep your knees healthy.
What should one do when the exercise, like squats, intended to strengthen a muscle is difficult and painful to do because of joint pain?
