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Cathe Friedrich

If It Doesn't Challenge You It Doesn't Change You

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Cathe's June 2020 Workout Rotation

Cathe’s June 2020 Workout Rotation

June 1, 2020 by Cathe Friedrich
Cathe Friedrich
Hi Everyone! This month's rotation is a tough one with a solid mix of cardio, heavy weights, and total body workouts! Each week there is one day where a double workout is listed. For those of you that want the extra challenge, you can choose to do both! If that’s…
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