Juice
It’s clear that sugar in processed foods isn’t beneficial for your health but what about the natural sugar in fruit? This article looks closely at that question and what science says about this issue.
Cravings for sugar and other unhealthy fare is a problem that affects people of all ages. Emotional factors and stress play a role, but what you eat also influences sugar cravings. Here are five types of foods to avoid.
Juicing is a popular strategy for weight loss and many people see it as being healthy. However, don’t be too quick to jump on board the juice bandwagon if you’re trying to lose weight. Here are five reasons why.
Food fakery? It’s more common than you think, especially if you buy packaged foods. Which foods are most likely to be not what they say they are?
You hear a lot about the health benefits of juicing these days. But is juicing really as good for you as people say it is? Find out the pros and cons of juicing at home and other ways to get the benefits of juicing without using a juicer.
