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Tag: january 2019 workout rotation

Cathe's 2019 Workout Rotation

Cathe’s January 2019 Workout Rotation

Cathe’s January 2019 Workout Rotation  Happy New Year, Cathletes! Let’s kick off 2019 with a bang! This month’s rotation has a little extra high-intensity kick to burn some leftover holiday calories! Take extra rest as needed and as always keep that water and those healthy meals going in! 2019 here we come! OnDemand QuickSelect ™

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