Cathe and Jai doing a combo exercise back lunge/one arm dumbbell curl in Athletic Training. We will be showing new pictures from our Low Impact series almost everyday, so keep checking back! Hurry! Pre-Order Now and Save! Our Free Pre-Sale Slide N Glide offer willEnd on July 27th. Not only will you save over 50%
This is a picture of Jai and Amanda during the filming of Athletic Training. Amanda is our newest cast member while Jai has been in well over 50 of our videos. Both Jai and Amanda are certified group fitness instructors and that helps to give our videos that extra polish and sync Cathe workouts are
This pictures shows Cathe and Jai using the STS Turbo Tower during a bonus segment we filmed for STS Total Body. This footage will be used to create a “compound only” timesaver premix that will be included on the STS Total Body DVD. Chin Ups were selected because they work both the back muscles and
Jai and Nancy doing a Wide Stance Deadlift in STS Total Body
Cathe and Jai doing a sprawl during the regular HiiT segment of Intensity. A premix with a low impact HiiT option is also offered in this workout.
This is a picture of Jai and Amanda during one of the fat burning cardio blasts that are found throughout Lower Body Blast.
Meet the Lower Body Blast crew (from left to right): Brenda, Amanda, Cedie, Cathe, Jai, and Nancy
