Glutathione Your Body Produces May Slow Aging
Could an antioxidant your body produces help protect you against aging? That’s what research suggests and this antioxidant is called glutathione. Here’s why it’s important.
October 30, 2016
Tag: internal antioxidant defense system
Do the Benefits You Get from Aerobic Exercise Change as You Age?
Exercise has benefits at every age, but a new study shows older people may not respond in the same way to exercise. Find out how younger people and older people differ in their response to aerobic exercise at the cellular level.
June 26, 2016
Is Having a Fast Metabolism Really Ideal for Health?
Have you ever bemoaned the fact that you don’t have a super fast metabolism? While it may sound like a benefit to be able to eat more of what you want without gaining weight, having a souped-up metabolism may actually be detrimental from a health standpoint. Find out why.
March 27, 2016