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Tag: intensity strength

Cathe’s July 2010 Rotation

Hi Everyone! This month we are kicking it up a notch with cardio endurance. To maximize your results eat well, drink extra water, increase your protein slightly and sleep hard. Have fun!  …and don’t forget you can easily download  this and every months workout  rotation into your Workout Manager calendar with just a few clicks

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June 2010 Cathe Rotation

Hi Everyone! This month we are working out with the oldies but goodies. To maximize your results eat well, drink extra water, increase your protein slightly and sleep hard. Have fun! and you may now download my June 2010 rotation from the Workout Manager into your Calendar. We have set the start date for this rotation

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Power Hour + Maximum Intensity Strength + Body Max DVD

This week’s featured product is Cathe’s Power Hour + Maximum Intensity Strength + Body Max DVD. … but hurry this special is for a limited time only and will end on Mothers day – Sunday, May 9th. Use coupon code FP-30 when prompted and save 30% off the regular price

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