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Tag: inflammation plays a role
How much control do you have over aging, including skin aging?

How Much Control Do You Have Over Aging?

Aging – it’s something we don’t like to think about, but it happens. We often hear about the importance lifestyle plays in health but can it slow down the aging process? How much control do we really have over how fast we age?

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April 17, 2016
Exercise and Inflammation: What’s the Link?

Exercise and Inflammation: What’s the Link?

You’ve heard about the negative effects inflammation has on your health. Inflammation is believed to play a role in a variety of health problems, including heart disease, metabolic syndrome, autoimmune disease, and cancer. How does exercise impact inflammation, and can too much exercise be bad for your health?

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October 25, 2015