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Tag: immune systems

Weather the Cold and Flu Season with Immune-Boosting Foods

Weather the Cold and Flu Season with Immune-Boosting Foods

Ever wonder why some people seem to weather cold and flu bugs better than others? Why those hardy individuals are back on their feet in a matter of days, while others seem to be down and out for a week or even longer? Most likely, the ones who rally sooner have immune systems that are armed with the right ammunition to combat infection. And so can you.

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gluten intolerance

How to Know if You Have Gluten Intolerance

Do you struggle with health issues that seem to persist no matter what remedies you try? You may have even forced yourself to accept that there is no solution to your problem with weight gain, depression, achy joints, or acid reflux.

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