How Your Immune System Ages and Why It Matters
Your immune system ages too? Yes, it does and it can affect your risk of disease in several ways. Are there ways to slow down the aging of your immune system? Find out.
October 16, 2016
Tag: immune cells
Can Exercise Protect You From the Flu?
Can exercise help you avoid the flu? Find out what research shows about exercise and how it affects immunity and your ability to fight off colds and flu. You’ll also discover ways to enhance your body’s ability to fight off flu and upper respiratory infections when you work out.
January 13, 2013