humid environment Archives • Cathe Friedrich

Sweating Profusely During Exercise: Does It Mean You’re Out of Shape?

Do you sweat a lot during a workout? Some people believe that’s an indication that they’re out of shape. Is there any truth to this? Get the scoop on sweat rates, fitness and find out what’s normal when it comes to sweating during exercise.

August 4, 2013

Does Exercising in Hot Weather Cause Earlier Fatigue?

How does exercising in the heat impact your performance? Does it cause you to fatigue more quickly? Find out more about exercising in hot and humid environments, how and why it affects your workout and tips for staying safe and improving performance.

July 14, 2013

How Dehydration Affects Exercise Performance

Staying hydrated should be a priority for any athlete. This article discusses how hydration affects exercise performance and how to prevent dehydration.

May 16, 2012

Tag: humid environment

Sweating Profusely During Exercise: Does It Mean You’re Out of Shape?

Does Exercising in Hot Weather Cause Earlier Fatigue?

How Dehydration Affects Exercise Performance