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Tag: honey

cold

5 Foods to Eat When You Have a Cold

It’s inconvenient when you have a cold or upper respiratory infection and sometimes you don’t feel like eating. However, certain foods may help relieve the stuffiness and other symptoms of the common cold, so you can get your mojo back. Here are five foods to eat when you have a cold and some to avoid.

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Resistance Training and the Law of Diminishing Returns

5 Not So Healthy Natural Sweeteners

Natural sweeteners are all the rage, but are all of them as healthy as they’re claimed to be? Not necessarily. Here are five popular, natural sweeteners that may not be as “sweet” as you think.

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