
The World’s Most Fattening Food Ingredient
Annual HFCS consumption increased from ZERO in 1966 to a whopping 62.6 pounds per person in 2001. Consequently, HFCS is now one of the #1 sources of calories for all Americans!

Annual HFCS consumption increased from ZERO in 1966 to a whopping 62.6 pounds per person in 2001. Consequently, HFCS is now one of the #1 sources of calories for all Americans!

High fructose corn syrup, or HFCS, is the most common sweetener found in processed foods and beverages today. Should you be concerned?

Bloating after a meal is an uncomfortable and often embarrassing problem. Bloating can be a sign of a medical problem, but more commonly it’s related to dietary factors and stress.

If you have problems with tummy bloating and abdominal distension, take a closer look at your diet. A number of people have problems absorbing the sugar fructose

Some foods that have a reputation for being healthy aren’t. Don’t be fooled by these five foods the media plays up as being “better for you” choices. They can quickly pack on the pounds.