Why Follow a Paleo Diet?
Paleo Diet:Imagine a diet completely devoid of foods most people take for granted, including cereal, bread, pasta, corn chips, beans, candy bars and soda
December 18, 2011
Tag: heart disease and diabetes
What Can We Learn From the Slimmest Countries in the World?
The USA has the highest obesity rate in the world. Yet, some countries have a very low rate of obesity. What are the slimmest countries in the world?
December 5, 2011
Yo-Yo Dieting May Be Toxic to Your Health
Yo-yo dieters have to deal with the psychological effects of weight fluctuations, but yo-yo dieting can have unhealthy physical effects as well. According to research, they may be toxic. Find out how.
October 16, 2011