group shot
Hugs and high fives to all of our 2019 Glassboro Cathe Roadtrippers. Yes, Cathletes, we’ve done it again! We not only survived an intense weekend of workouts, but we did it with strength and passion! I always say that each and every road trip holds a special place in my heart and this one not only met but exceeded my expectation! So many new faces, so many familiar faces, so many laughs, so many amazing conversations!
A big huge group hug and heartfelt note of thanks goes out to all of our 2018 Glassboro RoadTrippers! We’ve done it again friends! We came, we conquered and we walked away with some final selfies, hugs and a few joyful tears.
Here is a group shot of the 2013 Road Trip attendees. Make sure to tag your picture. Our next live broadcast will be at about 2:30 pm (eastern time). To view our live road trip broadcast go to: https://cathe.com/live/
This is a group shot that was taken just before one of the Saturday road trip classes. You can see John operating the mobile camera that shows the great closeup shots on Cathe Live and you can see Cyndi taking one of her many pictures that we will post shortly.
This is a group shot picture of Marlo, Cedie, Brenda, Jai and Cathe right before the filming of Great Glutes. Cathe is known for her tough and effective lower body workouts and Great Glutes is no exception. This workout contains the following sections: 1. warm up 2. compound glute work 3. chair/barre 4. ball 5.
This group shot was taken just before the filming of Party Rockin Step (less dancy). From left to right: Amanda, Cedie, Cathe, Jai and Brenda. Clothes are from feelfitwear and the shoes are by Ryka *Current Pre-Sale prices end July 2nd. Pre-Order now and Save over 50%.http://shop.cathe.com/Cathe_2013_Workout_DVDs_s/109.htm
This picture was taken just before the filming of Party Rockin Step. From left to right: Brenda, Cedie, Cathe, Jai and Amanda. *Current Pre-Sale prices end July 2nd. Pre-Order now and Save over 50%.http://shop.cathe.com/Cathe_2013_Workout_DVDs_s/109.htm
This is a Group shot picture taken just before the filming of XTrain’s Burn Sets. From left to right: Greg, Marlo, Cedie, Cathe, Brenda, Jai, Amanda, and Al. Burn Sets uses heavy weights and is divided into two main workouts: Chest/Back/Shoulders and Bi’s and Tri’s. Premix options are also given so that you can
We’v now finished the filming of XTrain Bi’s and Tri’s. This group shot picture was taken just before filming started. The XTrain crew for Bi’s and Tri’s is: Al, Cedie, Marlo, Cathe, Amanda, Brenda and Greg. *Pre-Sale prices end soon. You can learn more or Pre- order XTRAIN at: http://shop.cathe.com/XTRAIN_Pre_Sale_DVDs_s/102.htm
This is a group shot of Cathe and the High Reps crew. Shown left to right: Nancy,Cedie, Brenda, Cathe, Jai and Amanda. The only equipment you need for this workout is a barbell, dumbbells, medium tension stretch band and a paper plate (or sliding discs).
This is a group shot picture of the STS Total body crew: Brenda, Cedie, Nancy, Cathe, Amanda, Greg and Jai. STS Total body uses a rep range of 12 to 16 reps working both the upper and lower body in the same workout. STS Total Body features both compound and isolation exercises, but to keep the
