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Tag: grass fed beef

5 Reasons to Eat Organic Beef

5 Reasons to Eat Organic Beef

Can’t decide whether it’s worth the extra money to buy organic beef? Here are five reasons why organic meat may be better for you. You’ll also discover how grass-fed and organic beef differ from each other.

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Why Grass-Fed Beef Is Healthier

Why Grass-Fed Beef Is Healthier

Red meat in moderation can be part of a healthy diet. The type of red meat you want to avoid is processed meat that contains added preservatives and salt. What about grass-fed beef versus grain-fed? Find out why grass-fed beef is a better choice when it comes to your health.

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grass-fed beef

4 Health Benefits of Grass-Fed Beef That Are Not Contained in Grain-Fed

Years ago, most people didn’t know the difference between grass-fed beef and grain-fed beef. Today, the grass-fed beef industry is booming and continues to grow in popularity. A growing awareness of the health benefits that pastured beef has to offer is spreading like wildfire. As a result, it is popping up in supermarkets everywhere.

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anti-inflammatory diet

Can You Improve Your Health by Eating an Anti-Inflammatory Diet?

“Silent” inflammation is thought to contribute to a variety of diseases including heart disease, type 2 diabetes, autoimmune diseases and even Alzheimer’s disease. Many people have this type of low-grade inflammation without being aware of it, and diet plays a role. This article discusses the importance of eating an anti-inflammatory diet for good health and how best to do it.

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