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Tag: good bacteria

Does Bacteria in Your Intestines Impact Body Weight?

Does Bacteria in Your Intestines Impact Body Weight?

Some of the bacteria in your intestines you want to keep around because they help with digestion and may protect against certain types of infections. Now a new study shows that certain types of probiotic bacteria can impact fat loss. Find out more about this intriguing study and the role bacteria may play in controlling body weight.

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healthy yogurt

Tips for Choosing a Healthy Yogurt

Dipping your spoon into a cup of yogurt certainly beats eating a sugary dessert, at least in most cases. Unfortunately, some commercial yogurts contain as much added sugar as a couple of cookies. It pays to be informed when you shop for yogurt. Here are tips for choosing a healthy yogurt.

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