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Tag: giving birth

I lost the baby weight by Niki

Before getting pregnant I weighed 102 pounds, worked out with my Cathe vids every day on top of teaching Martial arts! I had lost 60 pounds and felt great! In July of 2008 I found out that I was pregnant!! (2 days before my 10th anniversary- My hubby and I had tried for 10 years

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August 28, 2011

My Journey – Jennifer

After giving birth to my 3 kids all by c-sections I retained alot of my “baby” weight. I tried many different fad diets over the years but always gained it back. I have never been an athlete or someone who exercised on a regular basis. A year ago my friend Colleen and I started a

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January 23, 2010