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Tag: gaining weight

Ten Underlying Explanations for Confusing Weight Gain

Ten Underlying Explanations for Confusing Weight Gain

Most people who are overweight have at least a rough idea of why this is so. Some are guilty of snacking on too much sugary candy, while others regularly cave to their desire for a pack of high calorie beers. However, not everyone finds it so easy to work out why they have gained weight or why they seem to be unable to lose unwanted weight. Read on to discover the ten main underlying reasons for baffling weight gain, and learn what you can do in order to counteract each of these common problems.

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Gaining weight may be brain related

Gaining Weight? Blame It on Your Brain

What you eat affects your shape, but can it actually alter your brain as well? New research shows that certain types of diets cause changes in nerve cells and brain pathways that make it easier to gain weight. Find out more.

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thyroid check for a woman having a problem controlling her weight

Problems Controlling Your Weight? It Could Be Your Thyroid

Are you having problems controlling your weight? If you’re watching what you eat and exercising and still can’t keep the pounds off, it could be your thyroid. Sub-clinical hypothyroidism or a mildly under-active thyroid gland is a common problem, especially among women. Find out what the symptoms are and how to know if you have it.

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The Great Motivator by Candy Martin

I started going to the gym when my younger son was 5 and although I gained muscle, I always struggled with losing the extra weight that I had kept after his birth. In 2003 my husbands company moved our family from Atlanta to Houston. I decided that this move was the perfect opportunity to make

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