fitness dvd Archives • Page 12 of 21 • Cathe Friedrich

Cathe and Lorraine doing a Seated Ball Pass during STS Ab Circuits

March 30, 2008

Deazie and Denise doing a Rolling Like a Ball during STS Ab Circuits.

March 30, 2008

Cathe doing a Rolling Like a Ball during STS Ab Circuits.

March 30, 2008

Deazie doing a Single Leg V-Sit during STS Ab Circuits.

March 30, 2008

Cathe and Lorraine doing Ball Toss for the obliques during STS Ab Circuits.

March 30, 2008

Cathe, Deazie, Denise, Greg and Robert doing Ball Toss for the obliques during STS Ab Circuits.

March 30, 2008

Cathe, Lorraine and Robert doing a Side Plank during STS Ab Circuits.

March 30, 2008

Cathe and Lorraine doing The Mermaid during STS Ab Circuits

March 30, 2008

Deazie and Denise doing The Mermaid during STS Ab Circuits.

March 30, 2008

Deazie, Robert,Denise and Greg doing Partner Ball Toss for Obliques during STS Ab Circuits.

March 30, 2008

Cathe doing a V-Sit during STS Ab Circuits.

March 30, 2008

Cathe, Lorraine and Robert doing a Reach and Extended Plank during STS Ab Circuits.

March 30, 2008

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