Who doesn’t want to live a long and healthy life? The Japanese have a longer life expectancy than people in Western countries. A new study suggests the diet they eat is a factor. Discover healthy eating tips you can borrow from the Japanese.
Good health is always in fashion, but food and nutrition trends change. Yesterday’s kale gives rise to tomorrow’s obsession with cauliflower. Read on and find out what the experts predict will be the hottest food and nutrition trends for 2016.
What’s up in the world of healthy eating? Food and nutrition trends come and go. Remember low-fat? Read on and discover healthy eating trends that will be popular throughout 2015 and into 2016 and which ones are worthy of trying.
