Heart Disease Runs in the Family: How Worried Should You Be?
You have a family history of heart disease and it worries you. You wonder what your likelihood is of having a heart attack. Here’s what you should know.
January 15, 2017
Tag: family history
5 Self-Exams All Women Should Do to Protect Their Health
It’s important to know your body and be proactive about your health. What are you doing to monitor your health between doctor’s visits? Here are five self-exams every woman should do on a monthly basis.
October 13, 2014
Can Exercise Reduce Your Risk for Stroke?
Can exercise reduce your risk for stroke? Lots of studies have looked at the link between exercise and heart disease. Now a new study explores the link between stroke risk and physical activity. Find out what this study shows, how much exercise is optimal and other ways to lower your risk for stroke through lifestyle changes.
August 4, 2013
Can Leading a Healthy Lifestyle Change Your Genes?
You probably already know that having certain genes puts you at greater risk for health problems, but you may have more control over your genetics than you think. According to research, healthy habits like eating your vegetables may affect whether or not those bad genes are expressed. Find out more about the link between lifestyle and genetics.
August 12, 2012