eat a whole food diet Archives • Cathe Friedrich

Two minerals that are important for heart health

The Two Most Important Minerals for Heart Health That You’re Not Getting Enough Of

Two minerals, in particular, play a key role in heart health. Unfortunately, a substantial portion of the population isn’t getting enough. Find out what they are and how to ensure you’re getting enough in your diet.

September 30, 2018

4 Supplements That Reduce Insulin Resistance

Insulin resistance is a growing problem in this country. It’s also a precursor to type 2 diabetes and heart disease. Fortunately, there are drug-free ways to improve the way insulin functions in your body. Here are four supplements that may help.

September 9, 2012

Tag: eat a whole food diet

The Two Most Important Minerals for Heart Health That You’re Not Getting Enough Of

4 Supplements That Reduce Insulin Resistance