Can the Type of Protein You Eat Impact Your Blood Pressure?
Diet and lifestyle play an important role in blood pressure control. Could replacing some of the carbohydrates in your diet with protein lower your blood pressure?
drop in systolic blood pressure
Diet and lifestyle play an important role in blood pressure control. Could replacing some of the carbohydrates in your diet with protein lower your blood pressure?
Do you rinse your mouth with antibacterial mouthwash after a workout? It might taste refreshing, but new research shows it could also interfere with one of the health benefits of exercise, a drop in blood pressure. Here’s what this surprising new study shows about mouthwash and its impact on exercise.