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Tag: diverse population of gut bacteria

Do Food Additives Destroy Healthy Gut Bacteria?

Do Food Additives Destroy Healthy Gut Bacteria?

As you know, most processed foods contain a variety of additives, including preservatives, emulsifiers, and sweeteners. Now research shows some of these additives may destroy healthy gut bacteria that live in your intestinal tract and this may jeopardize your health. Find out how.

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Can Exercise Improve the Composition of Your Gut Bacteria?

Can Exercise Improve the Composition of Your Gut Bacteria?

Can exercise change the type of bacteria that live in your gut? There’s growing evidence that gut bacteria play a role in obesity and gut and immune health. Now a study suggests exercise may create a healthier population of “good” gut bacteria. Find out more about the role gut bacteria play in health and obesity and what this study shows.

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