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Tag: dietary changes

Fatty liver disease

Exercise for Fatty Liver: Can It Help?

A variety of chronic health problems can shorten life. One you hear less about is fatty liver disease, a condition where fat builds up on the liver. The most common cause is non-alcoholic fatty liver disease, a health condition that now affects adults and even children. The good news? Lifestyle can make a difference. What role does exercise play in lowering the risk of non-alcoholic fatty liver disease?

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How to Lower Your Risk of Metabolic Syndrome

How to Lower Your Risk of Metabolic Syndrome

Metabolic syndrome is one of the most common health problems that often goes undiagnosed. Yet, it can lead to serious health problems. Fortunately, it’s a syndrome you can lower the risk of through lifestyle and even reverse through lifestyle changes.

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