dark chocolate in moderation Archives • Cathe Friedrich

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Are There Foods or Supplements That Help with Brain Function?

Are there really supplements that can slow down brain aging? Supplements that help preserve and promote brain health are called nootropics. Are there any that are supported by science?

June 17, 2018

How Chocolate Controls Food Cravings – if You Choose the Right Kind

Wanna stop a craving? Reach for a square of chocolate. Research suggests that dark chocolate may curb cravings for fats and sugary foods while offering other health benefits. Find out more about this guilt-free indulgence and how to get its benefits.

January 13, 2013

Tag: dark chocolate in moderation

Are There Foods or Supplements That Help with Brain Function?

How Chocolate Controls Food Cravings – if You Choose the Right Kind