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Tag: condiment

6 Healthier Alternatives to Mayonnaise

Do you put mayonnaise on your sandwich? If so, you’re adding a significant number of calories to your lunch. Need some alternatives? Here are six healthier alternatives to mayo that are lower in calories and have other health benefits as well.

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ketchup and sauce

The History of Ketchup

Ketchup has not always been the savory, yet sweet, dipping sauce that America knows and loves. Originating in Asia, ketchup was originally a salty fish sauce made from anchovies.

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