fbpx

Tag: Ceylon
Use a Pinch of This Spice to Lower Your Blood Sugar

Use a Pinch of This Spice to Lower Your Blood Sugar

One of the biggest concerns that come with aging is maintaining a healthy blood sugar and avoiding insulin resistance. Diet and exercise play a huge role in keeping type 2 diabetes and insulin resistance at bay. As it turns out, there’s a spice that can help too. Read on and find out what it is and how to enjoy its benefits.

Read More »
July 5, 2015
Surprising Health Benefits of Cinnamon

Surprising Health Benefits of Cinnamon

Few spices have been in use for as long as cinnamon has. Its healing virtues, however, have only recently begun to be discovered by modern science. Derived from the dried bark of a small tree that grows in Egypt, Vietnam, Indonesia, Brazil, India and Sri Lanka, cinnamon has been a fixture in Chinese medicine and Ayurveda. Nowadays it plays an increasingly important role in the practice of alternative medicine in the west.

Read More »
February 10, 2013