Cedie – High Reps
This is a picture of Cedie doing a Double arm Kickback with a band during the filming of High Reps. And of course she was counting too!
August 29, 2010
Tag: cedie
STS Total Body Group Shot
This is a group shot picture of the STS Total body crew: Brenda, Cedie, Nancy, Cathe, Amanda, Greg and Jai. STS Total body uses a rep range of 12 to 16 reps working both the upper and lower body in the same workout. STS Total Body features both compound and isolation exercises, but to keep the
August 28, 2010
Cedie
Cedie reviews her notes during a short break. Without Cedie who knows how many reps we would end up doing!
July 19, 2007
Incline Pullover
Cathe and Cedie doing an incline dumbbell pullover with emphasis on the back muscles.
July 17, 2007
Cedie’s Bio
Cedie Boylan I am 42 years old, married for 17 years and I have two handsome sons, 9 and 6. How the time is flying with them getting so big. I have been a Health and Physical Education teacher for the last 17 years and I absolutely love my job. Most days anyway 😉 My
August 18, 2006
It’s the Story of Four Lovely Ladies…
Good Morning Everyone! I hope you are doing well today. Yesterday was a busy day. I started out teaching class and then headed out for the day to pick up our DVD outfits. I brought them back and met with the cast to try everything on and make sure it fit. I’m excited to share
August 18, 2006