cause of knee pain
Are your knees sore after doing high-impact exercise? It could be jumper’s knee. Find out what this condition is, how it might affect your ability to exercise, and what you can do to treat and prevent it in the future.
Knee problems are frustrating and can make it difficult to exercise. One of the most common sources of knee pain in active people, particularly runners, is iliotibial band syndrome. Find out what this syndrome is, what causes it, and how to prevent it.
Achy knees? It’s a common symptom among athletes and sedentary people alike. Read on and discover five of the most common causes of knee pain and what you can do to protect yours.
