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Cathe Friedrich

If It Doesn't Challenge You It Doesn't Change You

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The Cathe Friedrich Fitness Blog

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Cathe's March 2020 Workout Rotation

Cathe’s March 2020 Workout Rotation

March 1, 2020 by Cathe Friedrich
Cathe Friedrich
  Hi Everyone! This month's March 2020 Workout Rotation has a mish-mosh of past favorites covering a variety of total body strength and cardio conditioning workouts to keep your routine fun and challenging!  As always, take extra rest days as needed and fuel your body properly so that it can…
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