Cathe’s March 2020 Workout Rotation

Cathe's March 2020 Workout Rotation


Hi Everyone! This month’s March 2020 Workout Rotation has a mish-mosh of past favorites covering a variety of total body strength and cardio conditioning workouts to keep your routine fun and challenging!  As always, take extra rest days as needed and fuel your body properly so that it can perform at it’s best! 


OnDemand QuickSelect ™ For Cathe’s March 2020 Workout Rotation
iOS, Android, Apple TV, and Roku Cathe OnDemand Users: The Cathe March 2020 Workout Rotation is available now in your app. Just click on the rotation icon in your app to view this month’s rotation.

Web Browser Users:  Note: If you’re an OnDemand subscriber make sure you’re logged into your account through your browser and then just click on the links in my March 2020 Workout Rotation to instantly launch and view your video. Monthly workout rotations are normally published on the first Monday of each month.



Mon…Muscle Endurance

Tues…Cycle Max

Wed…Step, Jump and Pump

Thurs …Cardio Slam

Fri…High Reps

Sat….Cardio Core Circuit

Sun …Off



Mon…Pyramid Upper Body

Tues…Hard Strikes

Wed…Intensity Series Boot Camp

Thurs …Rhythmic Step

Fri…Pyramid Lower Body


Sun …Muscle Max



Mon…Step Fit

Tues…Pedal Power

Wed…Maximum Intensity Strength

Thurs …Kick, Punch and Crunch 

Fri…Total Body Trisets Lower Body & Upper Body

Sat….Imax 2

Sun …Off



Mon…Athletic Training

Tues…Plyo Hiit One (Ripped w/Hiit)


Thurs …Body Max

Fri…MMA Boxing

Sat….Drill Max

Sun …Off


*You can view all of Cathe’s monthly workout rotations at | Click Here |

Hi, I'm Cathe

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