Green Tea and Exercise: What Impact Can Green Tea Have on Your Workout?
Green tea is certainly a tasty drink to sip and it appears to have health benefits as well, but what about exercise performance? Do green tea and exercise go well together.
catechins in green tea
Green tea is certainly a tasty drink to sip and it appears to have health benefits as well, but what about exercise performance? Do green tea and exercise go well together.
Find out more about the benefits of sipping green tea before a workout.