cancer
Discover the game-changing potential of short, intense exercise bursts in reducing cancer risks. This groundbreaking study reveals the power of just 4.5 minutes of daily activity and its connection to lower the risk of some types of cancer.
Explore the intricate connection between heart disease and cancer in this eye-opening article. Discover shared risk factors, including lifestyle choices, inflammation, and more, that link these two health concerns. While the connection is complex, adopting a heart-healthy lifestyle may be your key to reducing risks associated with both diseases. Learn how prevention and healthy living can become your defense against these common health issues.
Did you know that cancer rates are rising rapidly in people under the age of 50? This article looks at why this might be and what can be done to lower the risk.
Learn how body fat plays a crucial role in cancer prevention and how trimming it can significantly reduce your risk of developing cancer. Discover more about the relationship between body fat and cancer and implement lifestyle changes for a cancer-free future.
Cancer is a diagnosis no one wants to receive. It’s a disease that has both genetic and lifestyle components. It’s most important to eat a healthy diet and stay physically active, but could having a healthy vitamin D level lower your risk?
There are many types of cancer but the most common is skin cancer and it’s one that’s treatable. Performing regular skin examinations and knowing the signs will help you detect and treat it early. Here are 6 signs of skin cancer to watch out for.
Cancer is not something anyone wants if they can avoid it, and lifestyle habits are a key part of reducing your risk – and that includes exercise. Discover how as little 5 hours of exercise weekly could lower your cancer risk and why.
Resveratrol is a compound in some foods that has intriguing health properties. This article looks at what foods contain resveratrol and why it could be a healthy addition to your diet.
Weight loss requires dedication and effort, but it’s worth it when you consider the health advantages. Some of the benefits of losing weight may surprise you.
Exercise is important for general health but there’s also evidence that it lowers the risk of some forms of cancer. Although the benefits exercise offers for cancer prevention are multifactorial; scientists have identified a possible reason why exercise lowers the risk of some cancers. Find out more.
Meat and dairy are a good source of protein and other key nutrients but it’s best to eat everything in moderation. A new study shows that meat and dairy may raise the levels of an antibody linked with inflammation and cancer. Find out what this study shows and its health implications.
Did you know most people walk around in a state of mild dehydration? If you’re not drinking enough water, you’re not optimizing your health or how you feel. Here are five ways drinking more water can upgrade your physical and mental health.
