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Tag: busy schedule

XTrain Workout Options

Is the length of a workout an Important factor to you in deciding to purchase an exercise DVD? We’ve designed the XTrain series to be used in many ways.  One of the models we used in developing XTrain was a video series with a similar name  we made nearly a decade  ago called Cross Train Xpress. This

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XTrain Gives You More Workout Options

Xtrain is a workout series that has been designed to be used by different people in different ways. Take Burn Sets for an example. This DVD contains two time efficient heavy weight workouts: Warm Up, Chest/Back/Shoulders/Stretch  – 50:23 Warm Up, Bi’s and Tri’s/Stretch37:11 But you’re not limited by the two workouts listed above. You can utilize

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