July 14, 2007
Tag: boot camp
Jai and Lorraine
Joining Cathe in 4 Day Split–Kickbox are Jai and Lorraine. Both Jai and Lorraine are certified Kickbox instructors and regularly teach kickboxing classes
July 14, 2007
Lorraine and Cathe – 4 Day Split – Kickbox
A nice shot of Lorraine and Cathe during the filming of 4 Day Split – Kickbox
July 14, 2007
July 14, 2007
July 14, 2007
July 13, 2007
Kickbox Group Shot
We finished filming the last of the new workouts last night at about 10pm and Cathe, Jai and Lorraine finished with a “Rock Star” performance of Kickbox. We normally don’t like to over hype any presale workout as it can be hard to live up to the expectations, but last night was truly special. Between
July 13, 2007
July 13, 2007
Triceps on Fire!
Lorraine, Jai and Brenda going for a nice tricep burn during the filming of Boot Camp.
July 13, 2007
July 13, 2007
Overhead Tricep Extensions
Cathe uses a 30lb dumbbell doing tricep overhead extensions in Boot Camp.
July 13, 2007
July 13, 2007