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Tag: bodyweight exercise

Cathe Friedrich doing push-ups with her Boss Bands

5 Surprising Facts about Push-Ups

Push-ups are a calisthenics exercise that everyone knows how to do. Still, there might be something you don’t know about this popular exercise. Let’s take a closer look at the exercise you’ve probably grown to know and love – the push-up.

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Interesting facts about push-ups

Fascinating Facts About Push-Ups

Push-ups are an exercise classic. That’s why they’ve stood the test of time and are still used in military training to whip new recruits into shape. Still, there are probably a few things you don’t know about this bodyweight exercise. Here are some interesting facts about push-ups you may not be aware of.

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