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Tag: blood vessel

Can You Slow Down the Aging Process?

Can You Slow Down the Aging Process?

Wouldn’t life be rosy if you could turn off the aging process? As you might expect, there’s ongoing research in this area and lots of theories as to why aging occurs. Is aging something that can be prevented or at least slowed down? Find out more.

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Can exercise reduce your stroke risk?

Can Exercise Reduce Your Risk for Stroke?

Can exercise reduce your risk for stroke? Lots of studies have looked at the link between exercise and heart disease. Now a new study explores the link between stroke risk and physical activity. Find out what this study shows, how much exercise is optimal and other ways to lower your risk for stroke through lifestyle changes.

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Diet and Heart Health: Minerals You Need for a Healthy Heart

Diet and Heart Health: Minerals You Need for a Healthy Heart

Eating a healthy diet is important for heart health but it’s more than just the types of fats you eat. Micronutrients count when it comes to the health of your heart, especially the mineral composition of your diet. Find out which minerals are most important for the health of your heart and how to get more of them naturally through diet.

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