blood pressures Archives • Cathe Friedrich

4 Ways a Vegetable-Rich Diet Can Lower Your Blood Pressure

If your blood pressure is high, your doctor may recommend dietary changes. One such change might include eating more vegetables – but why? Read on and discover four ways eating vegetables can lower your blood pressure.

March 20, 2016

Women and Hypertension: Common Myths About High Blood Pressure in Women

When is the last time you checked your blood pressure? High blood pressure is a threat for both men and women but there are a number of myths about hypertension in women you should know about to keep your own heart and blood vessels healthy. Here are five of them.

May 27, 2013

Tag: blood pressures

4 Ways a Vegetable-Rich Diet Can Lower Your Blood Pressure

Women and Hypertension: Common Myths About High Blood Pressure in Women